Richard Simek 1:10:01 row
16,547
Meters
1:10:01.2
Time
2:06.9
Pace
1029
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 2012 |
| Drag Factor | 157 |
February 11, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:01.2 | 16,547 | 2:06.9 | 171 | 888 | 29 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 29 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 29 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 29 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 29 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 29 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 29 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 29 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 29 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 |
| 55:00.0 | 1,170 | 2:08.2 | 166 | 871 | 29 |
| 1:00:00.0 | 1,172 | 2:07.9 | 167 | 874 | 29 |
| 1:05:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 |
| 1:10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 |
| 1:10:01.0 | 3 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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