Richard Simek 1:02:36 row
14,626
Meters
1:02:36.4
Time
2:08.4
Pace
901
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 1776 |
| Drag Factor | 159 |
April 04, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:36.4 | 14,626 | 2:08.4 | 165 | 868 | 901 | 28 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 29 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 29 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 29 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 28 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 28 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 28 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 28 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 28 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 |
| 55:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 28 |
| 1:00:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 29 |
| 1:02:36.0 | 585 | 2:13.3 | 148 | 808 | 35 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.