Richard Simek 1:05:07 row
15,068
Meters
1:05:07.3
Time
2:09.6
Pace
919
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 1835 |
| Drag Factor | 167 |
June 02, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:07.3 | 15,068 | 2:09.6 | 161 | 852 | 919 | 27 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 28 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 28 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 28 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 28 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 28 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 28 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 29 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 28 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 28 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 28 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 28 |
| 1:05:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 28 |
| 1:05:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.