1:10:35 row on July 26, 2024

Richard Simek 1:10:35 row

16,173

Meters

1:10:35.4

Time

2:10.9

Pace

979

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:10:35.4	16,173	2:10.9	156	836	979	27
5:00.0	1,189	2:06.1	174	899	74	27
10:00.0	1,178	2:07.3	170	883	73	28
15:00.0	1,170	2:08.2	166	871	72	28
20:00.0	1,173	2:07.8	167	876	72	27
25:00.0	1,165	2:08.7	164	864	72	27
30:00.0	1,158	2:09.5	161	854	71	28
35:00.0	1,147	2:10.7	156	838	69	28
40:00.0	1,141	2:11.4	154	830	69	28
45:00.0	1,133	2:12.3	151	819	68	28
50:00.0	1,125	2:13.3	148	808	67	27
55:00.0	1,122	2:13.6	146	804	67	28
1:00:00.0	1,114	2:14.6	143	793	66	28
1:05:00.0	1,119	2:14.0	145	800	66	28
1:10:00.0	1,117	2:14.2	145	797	66	28
1:10:35.0	124	2:21.1	125	728	7	24

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