Richard Simek 1:31:05 row
21,317
Meters
1:31:05.4
Time
2:08.1
Pace
1315
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 2582 |
| Drag Factor | 171 |
December 06, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:05.4 | 21,317 | 2:08.1 | 166 | 871 | 28 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 28 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 29 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 29 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 |
| 55:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 |
| 1:00:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 |
| 1:05:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 |
| 1:10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 29 |
| 1:15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 28 |
| 1:20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 29 |
| 1:25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 29 |
| 1:30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 29 |
| 1:31:05.0 | 232 | 2:20.0 | 127 | 738 | 26 |
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Workout Graph
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