1:31:07 row on December 08, 2024

Richard Simek 1:31:07 row

21,310

Meters

1:31:07.7

Time

2:08.2

Pace

1315

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:31:07.7	21,310	2:08.2	166	870	28
5:00.0	1,211	2:03.8	184	933	28
10:00.0	1,211	2:03.8	184	933	28
15:00.0	1,210	2:03.9	184	932	28
20:00.0	1,207	2:04.2	182	927	28
25:00.0	1,203	2:04.6	181	921	28
30:00.0	1,197	2:05.3	178	912	28
35:00.0	1,183	2:06.7	172	890	28
40:00.0	1,179	2:07.2	170	884	28
45:00.0	1,176	2:07.5	169	880	27
50:00.0	1,169	2:08.3	166	870	28
55:00.0	1,154	2:09.9	159	848	28
1:00:00.0	1,151	2:10.3	158	844	28
1:05:00.0	1,150	2:10.4	158	842	28
1:10:00.0	1,141	2:11.4	154	830	28
1:15:00.0	1,132	2:12.5	150	817	28
1:20:00.0	1,131	2:12.6	150	816	28
1:25:00.0	1,130	2:12.7	150	814	28
1:30:00.0	1,126	2:13.2	148	809	28
1:31:07.0	250	2:14.0	145	800	26

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