1:30:05 row on December 10, 2024

Richard Simek 1:30:05 row

21,338

Meters

1:30:05.3

Time

2:06.6

Pace

1332

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:30:05.3	21,338	2:06.6	172	892	28
5:00.0	1,210	2:03.9	184	932	28
10:00.0	1,210	2:03.9	184	932	28
15:00.0	1,206	2:04.3	182	926	28
20:00.0	1,207	2:04.2	182	927	28
25:00.0	1,198	2:05.2	178	913	28
30:00.0	1,192	2:05.8	176	904	28
35:00.0	1,189	2:06.1	174	899	28
40:00.0	1,184	2:06.6	172	892	28
45:00.0	1,184	2:06.6	172	892	28
50:00.0	1,181	2:07.0	171	887	28
55:00.0	1,176	2:07.5	169	880	27
1:00:00.0	1,174	2:07.7	168	877	27
1:05:00.0	1,176	2:07.5	169	880	27
1:10:00.0	1,172	2:07.9	167	874	27
1:15:00.0	1,170	2:08.2	166	871	27
1:20:00.0	1,168	2:08.4	165	868	27
1:25:00.0	1,164	2:08.8	164	862	27
1:30:00.0	1,165	2:08.7	164	864	27
1:30:05.0	15	2:46.6	76	560	0

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