1:30:01 row on December 12, 2024

Richard Simek 1:30:01 row

21,320

Meters

1:30:01.7

Time

2:06.6

Pace

1331

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:30:01.7	21,320	2:06.6	172	892	27
5:00.0	1,213	2:03.6	185	936	27
10:00.0	1,211	2:03.8	184	933	27
15:00.0	1,210	2:03.9	184	932	27
20:00.0	1,208	2:04.1	183	929	27
25:00.0	1,202	2:04.7	180	919	27
30:00.0	1,199	2:05.1	179	915	27
35:00.0	1,199	2:05.1	179	915	27
40:00.0	1,188	2:06.2	174	898	27
45:00.0	1,185	2:06.5	173	893	27
50:00.0	1,178	2:07.3	170	883	27
55:00.0	1,174	2:07.7	168	877	27
1:00:00.0	1,174	2:07.7	168	877	27
1:05:00.0	1,166	2:08.6	164	865	27
1:10:00.0	1,165	2:08.7	164	864	27
1:15:00.0	1,162	2:09.0	163	859	27
1:20:00.0	1,164	2:08.8	164	862	27
1:25:00.0	1,162	2:09.0	163	859	27
1:30:00.0	1,155	2:09.8	160	849	27
1:30:01.0	4	2:05.0	179	916	0

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