Kenneth Edlund 30:00 SkiErg
6,988
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
115
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 45 |
| Stroke Count | 1354 |
| Drag Factor | 232 |
May 19, 2025 11:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,988 | 2:08.7 | 164 | 863 | 430 | 45 | 115 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 44 | 111 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 44 | 115 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 46 | 111 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 47 | 120 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 45 | 118 |
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Workout Graph
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