Kenneth Edlund 20:00 SkiErg
4,554
Meters
20:00.0
Time
2:11.7
Pace
273
Calories
22
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 48 |
| Stroke Count | 956 |
| Drag Factor | 231 |
June 09, 2025 11:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,554 | 2:11.7 | 153 | 826 | 273 | 48 | 22 |
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 52 | 47 | 111 |
| 8:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 48 | |
| 12:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 47 | |
| 16:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 48 | |
| 20:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 50 |
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Workout Graph
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