Kenneth Edlund v100m/0:30r...10 SkiErg
1,000
Meters
3:11.6
Time
1:35.8
Pace
83
Calories
142
Heart Rate
| Rest Distance | 1,046 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,046 |
| Overall Time | 13:41.6 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 67 |
| Stroke Count | 216 |
| Drag Factor | 181 |
March 19, 2026 11:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:11.6 | 1,000 | 1:35.8 | 398 | 1670 | 67 | 142 | |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 78 | 85 | |
| r: 0:30 | 22 | ||||||
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 69 | 136 | |
| r: 0:30 | 35 | ||||||
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 69 | 146 | |
| r: 0:30 | 25 | ||||||
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 64 | 150 | |
| r: 0:30 | 27 | ||||||
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 67 | 153 | |
| r: 1:30 | 131 | ||||||
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 68 | 137 | |
| r: 0:30 | 39 | ||||||
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 67 | 152 | |
| r: 0:30 | 33 | ||||||
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 51 | 153 | |
| r: 0:30 | 7 | ||||||
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 73 | 152 | |
| r: 0:30 | 26 | ||||||
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 73 | 157 | |
| r: 5:00 | 701 | ||||||
| r1,046 |
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Workout Graph
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