Kenneth Edlund 5000m SkiErg
5,000
Meters
18:32.5
Time
1:51.2
Pace
361
Calories
163
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 57 |
| Stroke Count | 1073 |
| Drag Factor | 150 |
March 30, 2026 11:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:32.5 | 5,000 | 1:51.2 | 254 | 1174 | 361 | 57 | 163 |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 36 | 61 | 146 |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1161 | 36 | 58 | 157 |
| 1:52.0 | 1,500 | 1:52.0 | 249 | 1157 | 35 | 57 | 158 |
| 1:51.9 | 2,000 | 1:51.9 | 250 | 1159 | 36 | 58 | 164 |
| 1:52.0 | 2,500 | 1:52.0 | 249 | 1157 | 36 | 57 | 162 |
| 1:51.9 | 3,000 | 1:51.9 | 250 | 1159 | 36 | 57 | 164 |
| 1:51.8 | 3,500 | 1:51.8 | 250 | 1161 | 36 | 60 | 166 |
| 1:51.9 | 4,000 | 1:51.9 | 250 | 1159 | 36 | 57 | 168 |
| 1:50.3 | 4,500 | 1:50.3 | 261 | 1197 | 36 | 56 | 170 |
| 1:47.0 | 5,000 | 1:47.0 | 286 | 1283 | 38 | 57 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
A threshold session that was a bit to speedy last km.