Kenneth Edlund 30:13 SkiErg
6,397m
Meters
30:13.6
Time
2:21.7
Pace
362
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 48 |
| Drag Factor | 120 |
November 14, 2020 10:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.6 | 6,397m | 2:21.7 | 123 | 722 | 48 | 120 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 51 | 114 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 51 | 121 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 50 | 121 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 48 | 123 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 47 | 122 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 48 | 123 |
| 30:13.6 | 28m | 4:02.8 | 24 | 384 | 24 | 118 |