Kenneth Edlund 20:04 SkiErg
4,443m
Meters
20:04.2
Time
2:15.5
Pace
259
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 44 |
| Drag Factor | 154 |
December 08, 2020 19:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,443m | 2:15.5 | 141 | 784 | 44 | 121 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 46 | 123 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 43 | 121 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 44 | 125 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 44 | 127 |
| 20:04.2 | 13m | 2:41.5 | 83 | 585 | 112 |