Kenneth Edlund 500m SkiErg
500
Meters
2:25.3
Time
2:25.3
Pace
25
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 44 |
| Drag Factor | 78 |
December 17, 2020 19:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 25 | 44 | 118 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 5 | 45 | 122 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 5 | 50 | 118 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 5 | 44 | 117 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 5 | 47 | 121 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 5 | 39 | 116 |