Kenneth Edlund 30:02 SkiErg
6,791m
Meters
30:02.2
Time
2:12.6
Pace
405
Calories
121
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 47 |
Drag Factor | 2 |
December 21, 2020 19:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:02.2 | 6,791m | 2:12.6 | 150 | 815 | 47 | 121 |
5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 47 | 110 |
10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 50 | 121 |
15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 48 | 124 |
20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 47 | 122 |
25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 47 | 124 |
30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 47 | 125 |
30:02.2 | 8m | 2:17.5 | 135 | 763 | 27 | 125 |