Kenneth Edlund 30:15 SkiErg
6,995
Meters
30:15.7
Time
2:09.7
Pace
425
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 47 |
| Drag Factor | 145 |
February 02, 2021 19:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.7 | 6,995 | 2:09.7 | 160 | 850 | 425 | 47 | 117 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 47 | 110 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 49 | 114 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 48 | 118 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 48 | 117 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 48 | 118 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 48 | 122 |
| 30:15.7 | 60 | 2:10.8 | 156 | 837 | 3 | 38 | 121 |