Kenneth Edlund 15:00 SkiErg
3,563
Meters
15:00.0
Time
2:06.2
Pace
219
Calories
120
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 53 |
| Stroke Count | 801 |
| Drag Factor | 146 |
June 23, 2021 07:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,563 | 2:06.2 | 174 | 897 | 219 | 53 | 120 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 51 | 107 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 51 | 113 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 56 | 115 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 51 | 119 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 53 | 121 |
| 6:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 53 | 123 |
| 7:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 54 | 120 |
| 8:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 53 | 124 |
| 9:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 55 | 125 |
| 10:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 54 | 121 |
| 11:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 53 | 121 |
| 12:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 55 | 125 |
| 13:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 55 | 126 |
| 14:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 54 | 123 |
| 15:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 53 | 125 |
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Workout Graph
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