Kenneth Edlund 10x0:20/1:20r SkiErg
1,042m
Meters
3:20.0
Time
1:35.9
Pace
88
Calories
127
Heart Rate
| Rest Distance | 1,809m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 2,851m |
| Overall Time | 16:40.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1662 |
| Stroke Rate | 68 |
| Stroke Count | 618 |
| Drag Factor | 151 |
July 12, 2021 18:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,042m | 1:35.9 | 396 | 1662 | 68 | 127 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 66 | 135 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 69 | 124 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 72 | 126 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 66 | 126 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 66 | 127 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 72 | 125 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 72 | 127 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 69 | 129 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 66 | 125 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 60 | 122 |
| r1,809m |
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Workout Graph
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