Kenneth Edlund 6x1500m/2:00r SkiErg
9,000m
Meters
38:06.9
Time
2:07.0
Pace
596
Calories
132
Heart Rate
| Rest Distance | 2,914m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,914m |
| Overall Time | 50:06.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 53 |
| Stroke Count | 2474 |
| Drag Factor | 140 |
July 26, 2021 18:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.9 | 9,000m | 2:07.0 | 171 | 887 | 53 | 132 |
| 7:28.7 | 1,500m | 2:29.5 | 105 | 660 | 43 | 106 |
| 5:17.4 | 1,500m | 1:45.8 | 296 | 1317 | 54 | 150 |
| 5:27.3 | 1,500m | 1:49.1 | 270 | 1227 | 56 | 153 |
| 5:24.1 | 1,500m | 1:48.0 | 278 | 1255 | 55 | 156 |
| 6:49.3 | 1,500m | 2:16.4 | 138 | 774 | 49 | 117 |
| 7:40.1 | 1,500m | 2:33.3 | 97 | 633 | 61 | 107 |
| r2,914m |
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Workout Graph
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