Kenneth Edlund 15:00 SkiErg
3,415
Meters
15:00.0
Time
2:11.7
Pace
199
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 53 |
| Stroke Count | 801 |
| Drag Factor | 144 |
August 11, 2021 07:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,415 | 2:11.7 | 153 | 826 | 199 | 53 | 123 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 61 | 116 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 55 | 120 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 48 | 121 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 56 | 121 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 55 | 122 |
| 6:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 54 | 126 |
| 7:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 53 | 124 |
| 8:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 53 | 125 |
| 9:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 53 | 125 |
| 10:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 53 | 124 |
| 11:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 52 | 121 |
| 12:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 53 | 128 |
| 13:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 53 | 128 |
| 14:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 52 | 128 |
| 15:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 50 | 126 |
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