Kenneth Edlund 20:00 SkiErg
4,625m
Meters
20:00.0
Time
2:09.7
Pace
283
Calories
118
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 52 |
Drag Factor | 143 |
August 12, 2021 07:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,625m | 2:09.7 | 160 | 851 | 52 | 118 |
4:00.0 | 921m | 2:10.2 | 158 | 844 | 51 | 118 |
8:00.0 | 922m | 2:10.1 | 159 | 846 | 53 | 118 |
12:00.0 | 928m | 2:09.3 | 162 | 857 | 54 | 117 |
16:00.0 | 928m | 2:09.3 | 162 | 857 | 53 | 120 |
20:00.0 | 927m | 2:09.4 | 161 | 855 | 52 | 121 |