Kenneth Edlund 20:00 SkiErg
4,584m
Meters
20:00.0
Time
2:10.8
Pace
277
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 55 |
| Drag Factor | 58 |
September 07, 2021 07:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,584m | 2:10.8 | 156 | 837 | 55 | 127 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 56 | 123 |
| 8:00.0 | 923m | 2:10.0 | 159 | 848 | 56 | 129 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 56 | 128 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 54 | 129 |
| 20:00.0 | 935m | 2:08.3 | 166 | 869 | 54 | 130 |