Kenneth Edlund 20:00 SkiErg
4,528m
Meters
20:00.0
Time
2:12.5
Pace
270
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 52 |
| Stroke Count | 1036 |
| Drag Factor | 79 |
September 24, 2021 07:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,528m | 2:12.5 | 150 | 817 | 52 | 121 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 51 | 118 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 51 | 122 |
| 12:00.0 | 912m | 2:11.5 | 154 | 828 | 53 | 122 |
| 16:00.0 | 904m | 2:12.7 | 150 | 814 | 52 | 122 |
| 20:00.0 | 912m | 2:11.5 | 154 | 828 | 52 | 123 |
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Workout Graph
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