Kenneth Edlund 3x5000m/2:00r SkiErg
15,000m
Meters
57:00.4
Time
1:54.0
Pace
1057
Calories
156
Heart Rate
| Rest Distance | 737m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,737m |
| Overall Time | 1:03:00.4 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 54 |
| Stroke Count | 3221 |
| Drag Factor | 59 |
September 26, 2021 18:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.4 | 15,000m | 1:54.0 | 236 | 1112 | 54 | 156 |
| 19:12.0 | 5,000m | 1:55.2 | 229 | 1087 | 56 | 154 |
| 18:57.8 | 5,000m | 1:53.7 | 238 | 1117 | 54 | 155 |
| 18:50.6 | 5,000m | 1:53.0 | 242 | 1133 | 53 | 159 |
| r737m |
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Workout Graph
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