Kenneth Edlund 10x0:20/0:25r SkiErg
1,035m
Meters
3:20.0
Time
1:36.6
Pace
85
Calories
146
Heart Rate
| Rest Distance | 547m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,582m |
| Overall Time | 7:30.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1635 |
| Stroke Rate | 59 |
| Stroke Count | 256 |
| Drag Factor | 117 |
November 14, 2021 17:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,035m | 1:36.6 | 388 | 1635 | 59 | 146 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 60 | 132 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 63 | 144 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 57 | 146 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 57 | 148 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 57 | 149 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 60 | 147 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 66 | 148 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 60 | 148 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 60 | 148 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 54 | 152 |
| r547m |
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