Kenneth Edlund 20:00 SkiErg
4,621m
Meters
20:00.0
Time
2:09.8
Pace
282
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 47 |
| Stroke Count | 955 |
| Drag Factor | 142 |
October 13, 2022 05:55:39
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,621m | 2:09.8 | 160 | 850 | 47 | 125 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 48 | 122 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 48 | 124 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 47 | 127 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 47 | 127 |
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20 minuter
erg.zone