Kenneth Edlund 20:00 SkiErg
4,586m
Meters
20:00.0
Time
2:10.8
Pace
278
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 52 |
| Stroke Count | 1044 |
| Drag Factor | 143 |
October 14, 2022 06:12:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,586m | 2:10.8 | 156 | 837 | 52 | 121 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 52 | 112 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 53 | 123 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 52 | 125 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 51 | 125 |
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20 minuter
erg.zone