Kenneth Edlund 20:00 SkiErg
4,489m
Meters
20:00.0
Time
2:13.6
Pace
266
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 49 |
| Stroke Count | 988 |
| Drag Factor | 138 |
October 17, 2022 06:08:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,489m | 2:13.6 | 147 | 804 | 49 | 114 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 49 | 105 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 48 | 114 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 51 | 119 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 50 | 118 |
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20 minuter
erg.zone