Kenneth Edlund 15:01 SkiErg
3,319m
Meters
15:01.0
Time
2:15.7
Pace
196
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 50 |
| Stroke Count | 763 |
| Drag Factor | 142 |
October 19, 2022 06:33:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,319m | 2:15.7 | 140 | 781 | 50 | 119 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 52 | 116 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 51 | 120 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 50 | 122 |
| 15:01.0 | 3m | 2:46.6 | 76 | 560 | 122 |
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20 minuter
erg.zone