Kenneth Edlund 20:00 SkiErg
4,521m
Meters
20:00.0
Time
2:12.7
Pace
271
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 50 |
| Stroke Count | 1007 |
| Drag Factor | 142 |
October 19, 2022 06:58:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,521m | 2:12.7 | 150 | 815 | 50 | 114 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 49 | 100 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 51 | 118 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 52 | 121 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 50 | 118 |
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20 minuter
erg.zone