Kenneth Edlund 20:00 SkiErg
4,470m
Meters
20:00.0
Time
2:14.2
Pace
264
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 50 |
| Stroke Count | 1004 |
| Drag Factor | 143 |
October 27, 2022 05:47:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,470m | 2:14.2 | 145 | 798 | 50 | 124 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 51 | 118 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 50 | 126 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 50 | 127 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 50 | 128 |
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20 minuter
erg.zone