Kenneth Edlund 30:00 SkiErg
7,078m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 49 |
| Stroke Count | 1487 |
| Drag Factor | 147 |
November 24, 2022 11:11:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,078m | 2:07.1 | 170 | 885 | 49 | 130 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 51 | 128 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 50 | 129 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 50 | 131 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 48 | 133 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 49 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 minuter
erg.zone