Kenneth Edlund 6:44 SkiErg
1,344m
Meters
6:44.8
Time
2:30.5
Pace
77
Calories
118
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 46 |
Stroke Count | 312 |
Drag Factor | 149 |
January 23, 2023 17:44:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:44.8 | 1,344m | 2:30.5 | 102 | 652 | 46 | 118 |
5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 51 | 124 |
6:44.8 | 248m | 3:31.2 | 37 | 427 | 35 | 104 |
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20 minuter
app.erg.zone