Kenneth Edlund 20:00 SkiErg
4,489m
Meters
20:00.0
Time
2:13.6
Pace
266
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 48 |
| Stroke Count | 971 |
| Drag Factor | 142 |
June 29, 2023 17:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,489m | 2:13.6 | 147 | 804 | 48 | 115 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 50 | 116 |
| 8:00.0 | 902m | 2:13.0 | 149 | 811 | 50 | 117 |
| 12:00.0 | 897m | 2:13.7 | 146 | 803 | 49 | 113 |
| 16:00.0 | 899m | 2:13.4 | 147 | 806 | 48 | 116 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 47 | 117 |
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Workout Graph
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