Kenneth Edlund 20:00 SkiErg
4,463m
Meters
20:00.0
Time
2:14.4
Pace
263
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 45 |
| Stroke Count | 922 |
| Drag Factor | 138 |
July 04, 2023 16:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,463m | 2:14.4 | 144 | 795 | 45 | 118 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 48 | 115 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 45 | 117 |
| 12:00.0 | 896m | 2:13.9 | 146 | 801 | 48 | 121 |
| 16:00.0 | 888m | 2:15.1 | 142 | 788 | 45 | 119 |
| 20:00.0 | 888m | 2:15.1 | 142 | 788 | 43 | 119 |
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Workout Graph
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