Kenneth Edlund 30:00 SkiErg
6,603
Meters
30:00.0
Time
2:16.3
Pace
387
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 48 |
| Stroke Count | 1462 |
| Drag Factor | 136 |
July 17, 2023 11:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,603 | 2:16.3 | 138 | 775 | 387 | 48 | 120 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 52 | 117 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 49 | 121 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 49 | 119 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 47 | 121 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 46 | 123 |
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Workout Graph
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