Kenneth Edlund 40:00 SkiErg
8,404
Meters
40:00.0
Time
2:22.7
Pace
473
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 46 |
| Stroke Count | 1833 |
| Drag Factor | 110 |
July 21, 2023 12:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,404 | 2:22.7 | 120 | 713 | 473 | 46 | 114 |
| 8:00.0 | 1,678 | 2:23.0 | 120 | 711 | 94 | 50 | 111 |
| 16:00.0 | 1,679 | 2:22.9 | 120 | 712 | 95 | 45 | 115 |
| 24:00.0 | 1,689 | 2:22.0 | 122 | 719 | 95 | 46 | 114 |
| 32:00.0 | 1,678 | 2:23.0 | 120 | 711 | 94 | 45 | 115 |
| 40:00.0 | 1,680 | 2:22.8 | 120 | 713 | 95 | 44 | 116 |
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Workout Graph
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