Kenneth Edlund 20:00 SkiErg
4,039m
Meters
20:00.0
Time
2:28.5
Pace
223
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 46 |
| Stroke Count | 927 |
| Drag Factor | 222 |
August 28, 2023 11:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,039m | 2:28.5 | 107 | 667 | 46 | 102 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 50 | 105 |
| 8:00.0 | 837m | 2:23.3 | 119 | 708 | 51 | 96 |
| 12:00.0 | 825m | 2:25.4 | 114 | 691 | 47 | 98 |
| 16:00.0 | 750m | 2:40.0 | 85 | 594 | 42 | 109 |
| 20:00.0 | 772m | 2:35.4 | 93 | 620 | 43 | 102 |
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Workout Graph
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