Kenneth Edlund 20:00 SkiErg
4,435m
Meters
20:00.0
Time
2:15.2
Pace
260
Calories
106
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 49 |
| Stroke Count | 979 |
| Drag Factor | 230 |
August 29, 2023 12:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,435m | 2:15.2 | 141 | 786 | 49 | 106 |
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 50 | 106 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 49 | 107 |
| 12:00.0 | 895m | 2:14.0 | 145 | 799 | 46 | 108 |
| 16:00.0 | 885m | 2:15.5 | 140 | 783 | 49 | 105 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 51 | 107 |
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Workout Graph
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