Kenneth Edlund 20:00 SkiErg
4,466m
Meters
20:00.0
Time
2:14.3
Pace
263
Calories
110
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 48 |
| Stroke Count | 972 |
| Drag Factor | 224 |
September 19, 2023 12:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,466m | 2:14.3 | 144 | 796 | 48 | 110 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 51 | 110 |
| 8:00.0 | 896m | 2:13.9 | 146 | 801 | 49 | 110 |
| 12:00.0 | 894m | 2:14.2 | 145 | 798 | 47 | 111 |
| 16:00.0 | 895m | 2:14.0 | 145 | 799 | 49 | 111 |
| 20:00.0 | 891m | 2:14.6 | 143 | 793 | 47 | 109 |
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Workout Graph
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