Kenneth Edlund 20:00 SkiErg
4,433m
Meters
20:00.0
Time
2:15.3
Pace
259
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 46 |
| Stroke Count | 930 |
| Drag Factor | 229 |
September 25, 2023 11:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,433m | 2:15.3 | 141 | 785 | 46 | 113 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 50 | 103 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 47 | 117 |
| 12:00.0 | 883m | 2:15.9 | 139 | 779 | 46 | 115 |
| 16:00.0 | 892m | 2:14.5 | 144 | 794 | 44 | 117 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 45 | 115 |
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Workout Graph
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