Kenneth Edlund 20:00 SkiErg
4,384m
Meters
20:00.0
Time
2:16.8
Pace
254
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 46 |
| Stroke Count | 925 |
| Drag Factor | 230 |
September 27, 2023 11:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,384m | 2:16.8 | 137 | 769 | 46 | 109 |
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 49 | 100 |
| 8:00.0 | 871m | 2:17.7 | 134 | 760 | 47 | 105 |
| 12:00.0 | 877m | 2:16.8 | 137 | 770 | 48 | 111 |
| 16:00.0 | 884m | 2:15.7 | 140 | 781 | 45 | 114 |
| 20:00.0 | 889m | 2:14.9 | 142 | 789 | 42 | 115 |
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Workout Graph
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