Kenneth Edlund 20:00 SkiErg
4,279
Meters
20:00.0
Time
2:20.2
Pace
244
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 45 |
| Stroke Count | 902 |
| Drag Factor | 240 |
October 09, 2023 06:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,279 | 2:20.2 | 127 | 736 | 244 | 45 | 110 |
| 4:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 45 | 108 |
| 8:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 44 | 109 |
| 12:00.0 | 856 | 2:20.1 | 127 | 737 | 49 | 47 | 110 |
| 16:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 46 | 113 |
| 20:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 44 | 111 |
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Workout Graph
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