Kenneth Edlund 30:00 SkiErg
6,499m
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 45 |
| Stroke Count | 1362 |
| Drag Factor | 238 |
October 10, 2023 07:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,499m | 2:18.4 | 132 | 753 | 45 | 107 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 45 | 105 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 45 | 105 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 45 | 106 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 46 | 113 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 45 | 106 |
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Workout Graph
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