Kenneth Edlund 20:00 SkiErg
4,350m
Meters
20:00.0
Time
2:17.9
Pace
251
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 45 |
| Stroke Count | 909 |
| Drag Factor | 228 |
October 11, 2023 07:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,350m | 2:17.9 | 133 | 759 | 45 | 112 |
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 46 | 110 |
| 8:00.0 | 871m | 2:17.7 | 134 | 760 | 44 | 112 |
| 12:00.0 | 874m | 2:17.2 | 135 | 765 | 46 | 112 |
| 16:00.0 | 879m | 2:16.5 | 138 | 773 | 47 | 116 |
| 20:00.0 | 875m | 2:17.1 | 136 | 766 | 44 | 113 |
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Workout Graph
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