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Kenneth Edlund 7000m SkiErg

7,000

Meters

29:33.8

Time

2:06.7

Pace

442

Calories

140

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate50
Stroke Count1489
Drag Factor163

December 11, 2023 11:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:33.8 7,000 2:06.7 172 892 442 50 140
2:21.6 500 2:21.6 123 724 28 50 112
2:18.7 1,000 2:18.7 131 751 28 50 116
2:00.3 1,500 2:00.3 201 991 33 52 139
1:59.8 2,000 1:59.8 204 1000 33 55 144
1:59.8 2,500 1:59.8 204 1000 33 57 147
1:59.4 3,000 1:59.4 206 1007 33 53 146
1:59.0 3,500 1:59.0 208 1014 33 52 151
1:59.3 4,000 1:59.3 206 1009 33 53 149
1:58.6 4,500 1:58.6 210 1022 33 51 152
1:57.7 5,000 1:57.7 215 1038 33 50 155
1:57.6 5,500 1:57.6 215 1040 33 50 155
1:52.5 6,000 1:52.5 246 1146 35 53 161
2:47.4 6,500 2:47.4 75 556 26 40 125
2:21.9 7,000 2:21.9 122 721 28 44 121

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Workout Graph

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