Kenneth Edlund 7000m SkiErg
7,000m
Meters
29:33.8
Time
2:06.7
Pace
442
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 50 |
| Stroke Count | 1489 |
| Drag Factor | 163 |
December 11, 2023 11:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.8 | 7,000m | 2:06.7 | 172 | 892 | 50 | 140 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 50 | 112 |
| 2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 50 | 116 |
| 2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 52 | 139 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 55 | 144 |
| 1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 57 | 147 |
| 1:59.4 | 3,000m | 1:59.4 | 206 | 1007 | 53 | 146 |
| 1:59.0 | 3,500m | 1:59.0 | 208 | 1014 | 52 | 151 |
| 1:59.3 | 4,000m | 1:59.3 | 206 | 1009 | 53 | 149 |
| 1:58.6 | 4,500m | 1:58.6 | 210 | 1022 | 51 | 152 |
| 1:57.7 | 5,000m | 1:57.7 | 215 | 1038 | 50 | 155 |
| 1:57.6 | 5,500m | 1:57.6 | 215 | 1040 | 50 | 155 |
| 1:52.5 | 6,000m | 1:52.5 | 246 | 1146 | 53 | 161 |
| 2:47.4 | 6,500m | 2:47.4 | 75 | 556 | 40 | 125 |
| 2:21.9 | 7,000m | 2:21.9 | 122 | 721 | 44 | 121 |
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Workout Graph
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