Kenneth Edlund 19:52 SkiErg
4,665m
Meters
19:52.6
Time
2:07.8
Pace
295
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 50 |
| Stroke Count | 998 |
| Drag Factor | 242 |
December 20, 2023 12:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.6 | 4,665m | 2:07.8 | 168 | 876 | 50 | 123 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 49 | 105 |
| 8:00.0 | 996m | 2:00.4 | 200 | 988 | 53 | 141 |
| 12:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 56 | 157 |
| 16:00.0 | 959m | 2:05.1 | 179 | 914 | 49 | 117 |
| 19:52.5 | 783m | 2:28.4 | 107 | 668 | 45 | 98 |
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Workout Graph
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