Kenneth Edlund 7000m SkiErg
7,000m
Meters
29:21.0
Time
2:05.7
Pace
449
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 52 |
| Stroke Count | 1530 |
| Drag Factor | 200 |
December 29, 2023 11:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.0 | 7,000m | 2:05.7 | 176 | 905 | 52 | 141 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 51 | 113 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 49 | 119 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 54 | 141 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 57 | 146 |
| 1:56.8 | 2,500m | 1:56.8 | 220 | 1055 | 56 | 148 |
| 1:57.2 | 3,000m | 1:57.2 | 217 | 1048 | 53 | 151 |
| 1:57.4 | 3,500m | 1:57.4 | 216 | 1044 | 53 | 151 |
| 1:57.2 | 4,000m | 1:57.2 | 217 | 1048 | 50 | 152 |
| 1:57.1 | 4,500m | 1:57.1 | 218 | 1050 | 52 | 154 |
| 1:57.1 | 5,000m | 1:57.1 | 218 | 1050 | 51 | 154 |
| 1:56.9 | 5,500m | 1:56.9 | 219 | 1054 | 52 | 155 |
| 1:54.2 | 6,000m | 1:54.2 | 235 | 1108 | 53 | 158 |
| 2:37.8 | 6,500m | 2:37.8 | 89 | 606 | 50 | 123 |
| 2:39.1 | 7,000m | 2:39.1 | 87 | 599 | 51 | 114 |
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Workout Graph
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