Kenneth Edlund 7000m SkiErg
7,000m
Meters
28:18.6
Time
2:01.3
Pace
465
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 50 |
| Stroke Count | 1411 |
| Drag Factor | 154 |
January 10, 2024 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.6 | 7,000m | 2:01.3 | 196 | 974 | 50 | 146 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 48 | 112 |
| 2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 44 | 116 |
| 1:52.5 | 1,500m | 1:52.5 | 246 | 1146 | 53 | 146 |
| 1:52.3 | 2,000m | 1:52.3 | 247 | 1150 | 51 | 151 |
| 1:52.3 | 2,500m | 1:52.3 | 247 | 1150 | 53 | 153 |
| 1:52.4 | 3,000m | 1:52.4 | 246 | 1148 | 54 | 156 |
| 1:52.4 | 3,500m | 1:52.4 | 246 | 1148 | 53 | 158 |
| 1:52.2 | 4,000m | 1:52.2 | 248 | 1152 | 53 | 160 |
| 1:52.3 | 4,500m | 1:52.3 | 247 | 1150 | 52 | 161 |
| 1:52.0 | 5,000m | 1:52.0 | 249 | 1157 | 52 | 161 |
| 1:51.9 | 5,500m | 1:51.9 | 250 | 1159 | 52 | 163 |
| 1:50.8 | 6,000m | 1:50.8 | 257 | 1185 | 54 | 165 |
| 2:36.0 | 6,500m | 2:36.0 | 92 | 617 | 41 | 125 |
| 2:24.7 | 7,000m | 2:24.7 | 116 | 697 | 45 | 120 |
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Workout Graph
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